by bjjmississauga | May 20, 2015 | Blog, Videos
This is an amazing wrestling move that capitalizes on timing . While he shoots , surprise him with this move.
by bjjmississauga | May 1, 2015 | Blog, Videos
This Drill is a basic move to help you improve the legs swing motion that is the basis to many moves. From an armbar, passing by a Triangle and finishing by a sweep , this motion is the key component to many variations in Brazilian Jiu-jitsu.
by bjjmississauga | Apr 29, 2015 | Blog, Uncategorized, Videos
Cease the moment, it is all about timing , turn your opponent’s a single leg attack into a smooth armbar. Props to Jean Jacques Machado for this move.
by bjjmississauga | Oct 2, 2014 | Blog, Live News
Rui gets gold ! This was Rui ‘s first competition as blue belt at Grappling Industries, he ran through his bracket by getting 4 wins , 3 by submission and brought gold back. Saif places 2nd ! Saif first competition as white belt , where he...
by bjjmississauga | Jul 27, 2014 | Blog
The Importance of Muscle Memory in Martial Arts What Is Muscle memory? Muscle memory is when your muscles react on instinct rather than a conscious thought process. It is the adaptation of muscle. Daily tasks such as walking, writing and driving a car are all possible...
