Kids Jiu-Jitsu Benefits

Kids Jiu-Jitsu Benefits

The Many Benefits of Brazilian Jiu-Jitsu for Kids The growing, formative years of a child’s life are of extreme importance in shaping his or her adult personality, and ultimately determining their ability to face life with confidence and assurance. These decisive...
Out of Shape Or  Too Old for Jiu-Jitsu?

Out of Shape Or Too Old for Jiu-Jitsu?

We often hear these two questions from people that are looking to start brazilian jiu-jitsu : “Am I too old to train ?” or  ” I’m out of shape , Should I to get in shape first before starting Jiu-Jitsu ? “. First and foremost , Brazilian...