Kids Class 2017

Kids Class 2017

Jiu-jitsu like any other grappling arts builds character and gives children the biggest advantage which is resilience. Life is full of obstacles and disappointments just like a live jiu-jitsu match, throughout their apprenticeship , the children will learn to overcome...
Fasting and its benefits

Fasting and its benefits

What Are The Benefits Of Fasting? Fasting has been there since time immemorial and has been regarded as a spiritual experience where one opens up more to his/her creator. However, lately it has been thought of as a healthy practice that has many benefits, from mental...
8 Tips for Your First BJJ Class

8 Tips for Your First BJJ Class

So you have decided to start learning Brazilian Jiu-Jitsu and like any new chapter of our lives, there is always a lot excitement mixed with apprehension. For most of us, the few days prior our first class was nerve racking but it ended up being a life changing...