by bjjmississauga | Jan 3, 2018 | Blog
by bjjmississauga | Oct 30, 2017 | Blog, Live News
by bjjmississauga | Oct 30, 2017 | Blog
Jiu-jitsu like any other grappling arts builds character and gives children the biggest advantage which is resilience. Life is full of obstacles and disappointments just like a live jiu-jitsu match, throughout their apprenticeship , the children will learn to overcome...
by bjjmississauga | Jun 26, 2017 | Blog
What Are The Benefits Of Fasting? Fasting has been there since time immemorial and has been regarded as a spiritual experience where one opens up more to his/her creator. However, lately it has been thought of as a healthy practice that has many benefits, from mental...
by bjjmississauga | Jun 26, 2017 | Blog
So you have decided to start learning Brazilian Jiu-Jitsu and like any new chapter of our lives, there is always a lot excitement mixed with apprehension. For most of us, the few days prior our first class was nerve racking but it ended up being a life changing...