by bjjmississauga | Jun 26, 2017 | Blog
What Are The Benefits Of Fasting? Fasting has been there since time immemorial and has been regarded as a spiritual experience where one opens up more to his/her creator. However, lately it has been thought of as a healthy practice that has many benefits, from mental...
by bjjmississauga | Jun 26, 2017 | Blog
So you have decided to start learning Brazilian Jiu-Jitsu and like any new chapter of our lives, there is always a lot excitement mixed with apprehension. For most of us, the few days prior our first class was nerve racking but it ended up being a life changing...
by bjjmississauga | May 14, 2017 | Blog
The Many Benefits of Brazilian Jiu-Jitsu for Kids The growing, formative years of a child’s life are of extreme importance in shaping his or her adult personality, and ultimately determining their ability to face life with confidence and assurance. These decisive...
by bjjmississauga | May 10, 2017 | Blog
We often hear these two questions from people that are looking to start brazilian jiu-jitsu : “Am I too old to train ?” or ” I’m out of shape , Should I to get in shape first before starting Jiu-Jitsu ? “. First and foremost , Brazilian...
by bjjmississauga | Dec 7, 2016 | Blog, Live News
BJJ All Levels , we covered the basics of the high guard , combination of the 3 submissions from guard.
